Certified Strength and Conditioning Specialist (CSCS) with 10,000+ hours of experience
We use a data-driven approach to help you move pain-free and achieve your goals, delivering the personal training service you deserve.
​Our Certified Strength and Conditioning Specialists (CSCS) offer advanced expertise in program design, nutrition, and athletic development, going beyond traditional personal training.
We create and track personalized 6-8 week programs with clear objectives, ensuring every set and rep is aligned with your progress.
Comprehensive Regimen,
Even Outside of the Gym
Our services extend beyond your sessions with us. We create efficient and easy-to-follow routines for stretching, conditioning, mobility, and strength that fit seamlessly into your busy schedule.
Whether you’re at home or traveling, we’ll take the guesswork out of what you need to do, ensuring you continue progressing consistently, no matter where you are.
We focus on simple, sustainable nutrition strategies that fit your goals and busy lifestyle.
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Instead of strict diets, we help you choose 1-3 key pre- and post-workout meals and snacks tailored to your preferences and workout intensity.
This approach supports performance, recovery, and consistent progress—without stress or restrictions—appealing to clients who value efficiency and lasting results.
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Certified Strength and Conditioning Specialist
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12,000+ hours of experience
Meet Kenny
I launched Precision Training NYC to give driven professionals an evidence-based roadmap to strength, mobility, and pain-free movement. 12,000+ coaching hours and hundreds of tailored, progressive programs has naturally forced me to work around complexities at the shoulder, knee, hip, back and more. Persistent pain doesn’t stay in the gym—it ripples through your whole life. It caps your physical potential, making fat loss and strength gains feel out of reach, and it drags down your energy, mood, and overall mental well-being. That’s why trust sits at the heart of what I do: when you choose to outsource your training, you need someone who will treat your body and your goals with the utmost care. My clients hand over that responsibility knowing every rep, load, and recovery strategy is selected with their success in mind—and I never take that trust for granted. Let’s work together to create a fitness regimen that not only meets your goals but enhances the way you live your life.
Pricing
Consultation
​​​ The initial consultation is $250
We assess your exercise history, injuries, nutrition, sleep, and conduct a movement evaluation to design the first phase of your customized strength program.
Train with Kenny
​​​Prices range from $200-$250
depending on your training frequency
​​Choose from:
12-Session Package ($200)
6-Session Package ($225)
Pay-as-you-go ($250)
Train with an affiliated coach
​​​Prices range from $185-$200
depending on your training frequency
​​Choose from:
12-Session Package ($185)
6-Session Package ($190)
Pay-as-you-go ($200)